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250 books
—
112 voters
Health Books
Showing 1-50 of 87,747
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 2624 times as health)
avg rating 4.37 — 220,601 ratings — published 2017
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 2203 times as health)
avg rating 4.33 — 90,225 ratings — published 2023
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 2017 times as health)
avg rating 4.42 — 49,367 ratings — published 2015
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 1596 times as health)
avg rating 4.14 — 111,529 ratings — published 2020
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 1400 times as health)
avg rating 4.36 — 265,634 ratings — published 2014
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 1272 times as health)
avg rating 4.19 — 209,534 ratings — published 2006
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 1263 times as health)
avg rating 4.08 — 54,663 ratings — published 2014
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 1257 times as health)
avg rating 4.07 — 119,037 ratings — published 2008
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 1145 times as health)
avg rating 4.23 — 31,018 ratings — published 2004
Being Mortal: Medicine and What Matters in the End (Hardcover)
by (shelved 1054 times as health)
avg rating 4.49 — 213,897 ratings — published 2014
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 1053 times as health)
avg rating 4.37 — 37,750 ratings — published 2016
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 935 times as health)
avg rating 4.13 — 25,909 ratings — published 2019
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 889 times as health)
avg rating 4.41 — 46,230 ratings — published 2022
The Body: A Guide for Occupants (Hardcover)
by (shelved 853 times as health)
avg rating 4.31 — 97,052 ratings — published 2019
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 826 times as health)
avg rating 3.90 — 24,444 ratings — published 2013
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 808 times as health)
avg rating 4.03 — 22,493 ratings — published 2010
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 765 times as health)
avg rating 3.71 — 37,614 ratings — published 2000
The Emperor of All Maladies: A Biography of Cancer (Hardcover)
by (shelved 742 times as health)
avg rating 4.34 — 112,538 ratings — published 2010
Food Rules: An Eater's Manual (Paperback)
by (shelved 727 times as health)
avg rating 3.99 — 48,536 ratings — published 2008
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 704 times as health)
avg rating 3.73 — 31,324 ratings — published 2011
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 693 times as health)
avg rating 4.30 — 231,145 ratings — published 2009
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 652 times as health)
avg rating 4.01 — 32,646 ratings — published 2013
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 650 times as health)
avg rating 4.39 — 41,165 ratings — published 2023
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 643 times as health)
avg rating 4.19 — 33,022 ratings — published 2003
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 641 times as health)
avg rating 4.17 — 9,882 ratings — published 2004
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 601 times as health)
avg rating 4.09 — 22,499 ratings — published 2024
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 577 times as health)
avg rating 4.01 — 9,027 ratings — published 2015
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 575 times as health)
avg rating 4.13 — 15,892 ratings — published 2003
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 562 times as health)
avg rating 4.13 — 17,207 ratings — published 2008
Fast Food Nation: The Dark Side of the All-American Meal (Paperback)
by (shelved 554 times as health)
avg rating 3.75 — 206,389 ratings — published 2001
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 549 times as health)
avg rating 4.26 — 15,269 ratings — published 2016
When Breath Becomes Air (Kindle Edition)
by (shelved 536 times as health)
avg rating 4.41 — 782,753 ratings — published 2016
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 513 times as health)
avg rating 4.07 — 13,438 ratings — published 2008
The Case Against Sugar (Paperback)
by (shelved 509 times as health)
avg rating 3.84 — 11,067 ratings — published 2016
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 451 times as health)
avg rating 4.19 — 5,738 ratings — published 2008
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 443 times as health)
avg rating 3.76 — 8,976 ratings — published 2015
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Paperback)
by (shelved 441 times as health)
avg rating 4.55 — 13,023 ratings — published 1995
How to Change Your Mind: The New Science of Psychedelics (Hardcover)
by (shelved 435 times as health)
avg rating 4.27 — 83,354 ratings — published 2018
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 435 times as health)
avg rating 3.53 — 13,638 ratings — published 2017
Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)
by (shelved 429 times as health)
avg rating 4.28 — 83,323 ratings — published 2015
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 420 times as health)
avg rating 3.98 — 8,923 ratings — published 2014
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 418 times as health)
avg rating 4.33 — 1,233,776 ratings — published 2018
The Immortal Life of Henrietta Lacks (Hardcover)
by (shelved 408 times as health)
avg rating 4.13 — 794,715 ratings — published 2010
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 403 times as health)
avg rating 4.23 — 20,040 ratings — published 1995
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
by (shelved 389 times as health)
avg rating 4.22 — 17,968 ratings — published
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 381 times as health)
avg rating 4.31 — 33,443 ratings — published 2022
Why Zebras Don't Get Ulcers (Paperback)
by (shelved 380 times as health)
avg rating 4.17 — 16,823 ratings — published 1993
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 377 times as health)
avg rating 4.29 — 6,905 ratings — published 2014
Dopamine Nation: Finding Balance in the Age of Indulgence (ebook)
by (shelved 373 times as health)
avg rating 3.89 — 77,994 ratings — published 2021
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 372 times as health)
avg rating 4.09 — 23,126 ratings — published 2012
“The reality is that the lives of the smallest patients are in our hands, and their clinical condition can change in an instant. No matter how many times you are involved in situations such as this, the physical stress and anxiety as well as the emotional and psychological effects of being immersed in that environment are dramatic and lasting on the human body, mind, and central nervous system. These effects are severe, and I firmly believe that they are cumulative over your lifetime.”
― Burned Out
― Burned Out
“Be careful about reading health books. Some fine day you'll die of a misprint.”
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The following shelves are listed as duplicates of this shelf:
health-medical, medicine-health, and zdrowie
